My Life While Shopping

A Suburban Mom's Fashionable Journey Through Life

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What NOT To Do at Yoga Class

September 13, 2012 | 6 Comments

What NOT To Do at Yoga Class

                    I knew I was going to run some errands after yoga the other day, so I wore an athletic skort over my tight little yoga shorts. I got to class early and laid out my mat in the front of the room by the instructor. […]

Filed Under: My Life Tagged With: yoga

My Monday Morning Salvation: Vinyasa Flow Yoga

March 20, 2012 | 11 Comments

My Monday Morning Salvation:  Vinyasa Flow Yoga

I have been doing two days a week of intense weight training for nine years now, and I love it. Weight training has improved my posture (no more rounded shoulders or Dowagers hump – yes, after years of working at a computer and tending to babies, I had the beginnings of a hump), cured my […]

Filed Under: Health & Fitness Tagged With: massage, meditation, self-acceptance, stretching, vinyasa flow, weight training, yoga

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About Me

Renita
Hi, I'm Renita. I'm a fashion lover, addicted shopper, fitness fanatic, anti-aging crazed 40 something carpooling mother of three with a self-described neglected husband. [more...]

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